One of the most popular forms of exercise is by far and wide yoga. As with most things, there is a line of special clothing designed specifically for use while performing yoga workouts. The use of a specific article of clothing referred to as yoga pants have been up for debate for quite a while. The reason for this is the rise in popularity of wearing yoga pants as everyday wear. On the other side of the yoga clothing experience, it has become a common occurrence to wear yoga clothes for any type of workout. If you have been wondering about the phenomenon that yoga clothing seems to be, you have come to the right place. In this article you will find a great deal of information about the different types of yoga clothing, what each is used for, different ways to wear each item, and more!
There are two main versions of yoga clothing. The first is mostly made out of spandex and is the traditional exercise clothing. It is form fitting, stretchy, and wicks away sweat. The second type is mostly made from cotton and is primarily used for loungewear or everyday attire. Both versions are, in essence, made the same way. The styles are the same and the color schemes are similar. On occasion, the two versions become indistinguishable from each other and are used in any way the wearer sees fit. The following is a list of different types of yoga clothing.
Shirts – There are multiple styles of yoga shirts, but they all share a few common aspects. They are all form-fitting and made to stretch as the wearer stretches and moves. They are also made in such a way as to avoid rolling and riding up during exercise the way other shirts do. The main differences are in the sleeve length. Some are tank tops, some have cap sleeves, some short sleeves, and still, others have mid-length sleeves. Another difference is the overall length of the shirt. The most common variety is longer and sits around the hips. Others are a type of crop top. The final version is essentially a sports bra.
Bottoms – The reason this category is called “bottoms” and not “pants” is that the bottom half of a yoga outfit comes in many varieties. For hot climates or when practicing “hot yoga”, shorts are generally the preference. For other varieties of yoga that require a great deal of twisting, long shorts or capris are the desired choice. For times when you want your whole leg to be covered, but do not want the flow of most exercise pants, you will need leggings. Finally, for low-intensity yoga practice, a good choice is the flared yoga pants.
Sports Bra – The sports bra is always a popular choice, not just for yoga, but for all manner of exercise routines. This is because they provide support without weighing down the wearer with the excessive material. This is a great choice for hot yoga.
Footwear – For the most part, yoga is practiced barefoot. Although, there are times when it is necessary to have some sort of footwear. For these times it is not advised to wear regular socks or tennis shoes. Instead, there is specialized footwear that is made in a minimalistic fashion with not extra hooks or ties. If you need something on your feet, but do not want shoes, there is a wide range of socks available with no-slip pads on the bottoms.
Menswear – Far too often yoga is thought of as only being for women, but it is also a great workout for men. There are not quite as many options for men when it comes to yoga clothing, but there are a few. As for shirts, there are two common varieties. The first is a basic t-shirt style. This version is form-fitting, breathable, and stretchy. The second type is a tank top that carries all of the same aspects as the t-shirt with the main difference being that there is less material. Shorts are the most common bottoms, some are shorter than others depending on need and desire.
Headwear – Anyone with long hair is strongly encouraged to put their hair up in a ponytail or bun. Otherwise, there are not many requirements when it comes to headgear. Headbands are acceptable but are neither encouraged nor discouraged. It all comes down to preference.
When it comes to yoga clothing, there is much debate as to whether or not it is acceptable to wear it outside of classes or at home practice. There really is no one answer to this debate. There are times when it is appropriate to wear yoga clothing outside of yoga class and there are times when it is not. It all comes down to using your own judgment.
There are many places to purchase yoga clothing both online and in-store. There are a great many stores solely dedicated to selling this type of clothing and there are even more that carries it in addition to other stock. There are two methods you can use to find a great store to purchase yoga clothing from. You can either perform a basic internet search or head to the mall and spend some time browsing. Even if you prefer to go out and browse for what you are looking, it is a good idea to search for a list of stores near you that sell the type of clothing you are looking for.
Yoga clothes provide a surprisingly in-depth topic that is difficult to exhaust. Many people wear yoga clothes in all manner or reasons, as often as not people wear yoga clothing without having ever tried the first yoga pose. Runners, cyclists, dancers, and every practitioner of every imaginable exercise regime has the potential of making use of yoga clothing. While this has been a list of basic information about yoga clothing, there are still many untapped details. Hopefully, you have learned some new and interesting information regarding this type of clothing. For more information about yoga clothing, check out omandah.com.
The post Yoga Clothing – What You Should Know appeared first on Mom Blog Society.
